Yeast products such as:

• Bread including whole wheat
• Pizza
• Buns
• Breadcrumbs
• Marmite
• Oxo or Bisto flavourings
• Bovril Paste or spread

White flour products such as:

• Pasta
• White rice
• Corn flour
• Cereals

Cured and smoked products such as:

• Bacon
• Meats
• Smoked fish

Fermented products such as:

• Pickles
• Soya products and soya sauce
  
• Vinegar
  
• Alcohol (Alcohol contains high amounts of sugar)
  
• Regular tea and coffee
  
• Chocolates
  
• Full cream milk
  
• Cheese
  
• Chutney
  
• Cream and sour cream
  
• Truffles and Mushrooms
  
• Peanuts

Sugary foods:

• Pastries
• Cakes
• Muffins
• Malt
• Molasses
• Syrup and Jams
• Honey
• Bananas

Other factors include:

• Artificial sweeteners
• Potato chips or crisps
• Vinegar
• Foods containing citric acid
• Dried fruits
• Foods which contain Gluten
• Sweet potatoes
• Beetroot
• Foods high in colorants, flavorings, MSG

Fruits and tinned fruit contain natural sugars, fructose which promote the growth of Candida. These should therefore be avoided.

• Oats or oat cakes
• Fish, poultry and eggs can be eaten in moderation. Try stick to free range and not forced meats and products.
  
• Peas (lentils, beans)
  
• Water
  
• Lemons and grapefruits
  
• Fresh nuts
  
• Cloves
  
• Mild spices
  
• Barley
  
• Rice cakes, oat cakes
  
• Potatoes
  
• Flaxseed
  
• Rice cakes
  
• Vegetables
  
• Popcorn and corn
  
• Onions
  
• Oregano oil
  
• Herbal Teas
  
• Salads (with no salad dressing)
  
• Sessemy oil and sunflower oil
  
• Butter (cottage cheese, feta)
  
• Garlic
  
• Plain yogurt
  
• Brown rice