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What can I do to prevent Bad Breath?
 
 
  • Floss between your teeth every day
  • Brush both your teeth and tongue as often as possible
  • Visit your dentist and hygienist at least twice a year
  • Chew sugarless gum whenever your mouth gets dry
  • Drink lots of liquids such as water and avoid milk and coffee hich may causes bad breath
  • Eat more fruits and vegetables every day
  • Alcoholic beverages often cause bad breath
  • Avoid using tobacco products
  • Avoid sugary snacks between meals, which increase bacteria in the mouth
  • Try cutting down on strongly flavored or spicy food that may make your breath smell
  • Brush your tongue
  • Clean your dentures well regularly
  • Eat breakfast because it gets the saliva flowing and cleans the mouth
  • Rinse with water often

 

 
 
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